Perfect on a hot summer day or as an on-the-go snack, these frozen grape juice froyo bites are sure to please both kids and adults alike.
Serves: 6-8 (makes about 14 bites)
Preparation Time: 5 minutes
Chill Time: 4 to 6 hours
Total Time: 4 hours 5 minutes to 6 hours 5 minutes
Ingredients:
- ¾ cup Welch’s 100% Grape Juice
- ½ cup fat-free plain Greek yogurt
- 1 tablespoon honey
Preparation:
- Whisk together grape juice, yogurt and honey until blended. Pour into ice cube trays; freeze for 4 to 6 hours or until set.
Serving Suggestion: Add berries to the center of each bite before freezing if desired. Heart-Check certification does not apply to serving suggestion.
Serving Size: 2 bites
Nutrition Information
- 34 calories
- 0g total Fat
- 0g saturated fat
- 8mg sodium
- 1mg cholesterol
- 7g carbohydrates
- 2g protein
- 0g fiber
- 7g sugars
Recipe provided by: Welch’s
Learn More: The Benefits of Concord Grapes